We can help improve the appearance of the skin, by gently pairing away the hard skin and corns; and give you relevant self-care advice to manage it at home. The build-up of painful hard skin and corns on your feet, can be caused by pressure and rubbing of bony prominences in the shoe. The skin may crack, especially around the heels where it at times becomes dry and inelastic.
We treat problematic nails everyday in our clinic, nails such as painful Ingrown toenails, blackened toenails, fungal nails, deformed and thickened toenails.
You can read more about fungal nails here.
We specialise in diabetic foot assessments and treatment and can give you relevant advice on how to look after your feet.
If you have diabetes, you are encouraged to have your feet checked every year. This is to ensure, any changes to your foot health is picked up early. Diabetes may affect the feet in two main ways, it can cause poor circulation and can damage the nerves in the feet. During your initial consultation, we complete a foot health assessment, to check your circulation and the sensation in the feet.
To ensure that your feet are in good health, an annual foot health check with a Podiatrist is recommended. A number of foot problems can go unnoticed by the untrained eye, until it becomes a problem. We assess the circulation and sensation in your feet, and check for any abnormalities in the skin and nails. We provide you with self-care advice that will enable you to manage your feet at home.
Poorly fitting footwear is one of the most common causes of foot problems. Footwear assessment is a service offered at the Vale Clinic. We can advise you on suitable, supportive footwear and recommend appropriate footwear styles suited to the shape of your feet
New in 2022 – Based on feedback from our patients, we are delighted to launch an expanded range of therapeutic and aesthetic treatments. Our warm wax foot therapy, leg and foot massage and pedicures, will rejuvenate neglected feet while our reflexology service will help restore calm and balance.
Reflexology, leg and foot massage comes with the option of having hot stone treatment.
Reflexology – enhances relaxation and stress relief, aids sleep, helps with the circulation, and helps rid the body of toxins and impurities. It revitalizes the body with energy, and brings balance to the whole-body system
Deep Tissue Massage – Why not add a relaxing therapeutic leg & foot massage, or just feet massage to your treatment. Our foot health practitioner will help relieve those tired aching joints in the feet by rubbing in healing essential oils for that ‘ahaa’ feeling.
Warm Wax Foot Therapy – Paraffin wax heat therapy is known to increase blood flow, sweat and sebum production thus allowing beneficial nutrients to be drawn to the skins cells that rejuvenate the skin.
The wax also helps to moisturise and soften the skin while providing a therapeutic and healing effect for sore and aching joints. This with its effect of muscle relaxation can also make it particularly beneficial for those suffering from arthritis and rheumatic pain, amongst others benefits.
Pedicures – pedicures at The Vale Clinic are carried out by healthcare practitioners. All equipment used is sterilised for all procedures.
Hot Stones – are used to help you relax and ease the tension in the damaged soft tissues in the feet. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your feet. The stones are usually made of basalt, a type of volcanic rock that retains heat.
To find out more, call the clinic on 0118 304 9389